It's okay to not be okay' Gov. Scott urges Vermonters to focus on their mental health
Brattleboro Reformer
Coming off several years of the COVID-19 pandemic and the most recent devastating flooding in July, Gov. Phil Scott and mental health officials on Wednesday urged Vermonters to check in on themselves and their neighbors with a focus of not only their physical, but mental health wellbeing.
“I know firsthand how independent Vermonters are … many don’t want to ask for help even when they need it,” the governor said at a news conference. At the same time, Scott said, “I also know Vermonters want to help each other out.”
September is Suicide Prevention Month, a time when “mental health advocates, prevention organizations, survivors, allies, and community members unite to promote suicide prevention awareness,” advocates say.
There were 127 suicide deaths among Vermont residents last year, a slight decrease from 2021, the governor’s office reported.
“It’s so important to make sure Vermonters are aware of the mental health resources available to them, as many are still overcoming the hardships caused by this summer’s flooding,” Gov. Scott said. “For those who are struggling, there are people who want to help you. It’s okay to not be okay, and there’s no shame in asking for help.”